Welcome to Threshold Therapy.
Many of us find ourselves approaching a threshold, a gateway to possibility. Perhaps we're arriving here as we grieve the loss a loved one, end a relationship or career, approach mid-life, or become aware of our exhaustion from life's stressors. If you find yourself at a threshold in your life, questioning whether to take a risk to live more authentically or with greater ease, I'd love to meet to see how I can be helpful to you. I’m on this journey with you both as a person who has encountered winding roads in my own life and as a trained clinician who is prepared to walk alongside you on yours.
I'm passionate about helping you to find a way forward that enables you to experience a greater sense of freedom in your daily life, work, and relationships. In our sessions together you’ll find an affirming space to express yourself freely and openly. As you do so, you'll likely find that you'll gain self-knowledge and practical tools to face challenges with a greater sense of confidence and capability.
Many of us find ourselves approaching a threshold, a gateway to possibility. Perhaps we're arriving here as we grieve the loss a loved one, end a relationship or career, approach mid-life, or become aware of our exhaustion from life's stressors. If you find yourself at a threshold in your life, questioning whether to take a risk to live more authentically or with greater ease, I'd love to meet to see how I can be helpful to you. I’m on this journey with you both as a person who has encountered winding roads in my own life and as a trained clinician who is prepared to walk alongside you on yours.
I'm passionate about helping you to find a way forward that enables you to experience a greater sense of freedom in your daily life, work, and relationships. In our sessions together you’ll find an affirming space to express yourself freely and openly. As you do so, you'll likely find that you'll gain self-knowledge and practical tools to face challenges with a greater sense of confidence and capability.
My therapeutic approach is informed by an eclectic understanding of neuroscience, attachment, depth-oriented psychotherapy, and mindfulness techniques. EMDR trained.